Before you can design your ideal week, you need to get crystal clear on what truly matters in your life. Our comprehensive Reflection Guide is the perfect companion to your Ideal Week Template, helping you create a schedule that actually works for your unique priorities and season of life.
This 11-page guide helps you:
Assess what's working (and what isn't) across 12 key life areas
Identify your peak energy times and natural rhythms
Get clear on your non-negotiables
Map your true priorities before planning your schedule
Understand what support you need to make changes stick
Perfect for:
Using before filling out your Ideal Week Template
Getting clarity on how to structure your time
Understanding your unique patterns and needs
Making sure your schedule aligns with your values
Creating realistic routines that actually work
Includes:
Core Values Assessment
Deep reflection prompts
Priority mapping exercises
Energy tracking guide
Action step planning
Practical implementation tips
Notes section for insights
Use this reflection guide first to understand your true priorities, then design your ideal week template with intention and purpose. Available in digital format for your favorite note-taking app or printable PDF.
Before you can design your ideal week, you need to get crystal clear on what truly matters in your life. Our comprehensive Reflection Guide is the perfect companion to your Ideal Week Template, helping you create a schedule that actually works for your unique priorities and season of life.
This 11-page guide helps you:
Assess what's working (and what isn't) across 12 key life areas
Identify your peak energy times and natural rhythms
Get clear on your non-negotiables
Map your true priorities before planning your schedule
Understand what support you need to make changes stick
Perfect for:
Using before filling out your Ideal Week Template
Getting clarity on how to structure your time
Understanding your unique patterns and needs
Making sure your schedule aligns with your values
Creating realistic routines that actually work
Includes:
Core Values Assessment
Deep reflection prompts
Priority mapping exercises
Energy tracking guide
Action step planning
Practical implementation tips
Notes section for insights
Use this reflection guide first to understand your true priorities, then design your ideal week template with intention and purpose. Available in digital format for your favorite note-taking app or printable PDF.
